When a woman ovulate she increases the chance of the released egg to fertilize which will result to pregnancy. Every woman are most fertile from toe to three days to their ovulation, which can boost your chance of getting pregnant. As well, many women don’t know when and how to calculate their ovulation period. In this article i will be listing methods to when you are ovulating.
Calender Method: This method is simple to calculating ovulation, Buy calender and track your period from the first day to the last day. Simply cycle the first day of your cycle and keep track of how many days it last. As your track, count the number of days in each circle, including the day you started. The last day of each of your cycle is the day before your next period.
Note: For you to be able to calculate your ovulation then you have to Keep tracking your cycle the same way for like 8 to 12 cycle. So you can be accurate of your ovulation period. After all this, You make a chart of the 8 to 12 cycles tracked listing the day of the monh your period started in onee column and the days in that cycle in another column. Using a calender method is very difficult to point out the day your period will start, rather is good in predicting the range of days in which you are fertile.
Temperature Method: Buy a basal thermometer for this temperature method. During the first part of your cycle Your body temperature is at its lowest and will slightly rise when you start to ovulate which after it stays elevated for the rest of your cycle. So keeping track of your basal body temperature for three months, it will help you predict when you ovulate.
Ovulation test: This method is making use of ovulation test kit, it help to test the presence and level of luteinizing hormone in the urine. This method tell you when your luteinizing hormone has gone up meaning that one of your ovaries will soon be releasing an egg. The kits are available in stores.
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