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HEALTH TIPS: 6 Surprising Beauty And Health Benefits Of Raw Onions

Whether you are a bride-to-be who is searching for natural ways to get a glowing skin, or a newlywed who has had enough of cosmetic products, take a look here. There is a natural ingredient that is easily and widely available and, can be add to your beauty regime instantly. We are talking about- onions. Benefits of onions are as many as the layers in it. Let us elaborate on some of these amazing beauty and health benefits of onion that will certainly surprise you.

1. Dull and gloomy skin
Fresh onions can keep your skin radiant, soft, and supple because of the antioxidants, vitamins and sulphur in them. You can apply onion juice or a small onion piece on your face to get a naturally radiant skin. Consumption of raw onion purifies our blood by eliminating impurities, this gives you a healthy and glowing skin

2. Onion is the best source of quercetin, which is one of the most powerful antioxidants and nutrient for the skin. Onion is also packed with vitamin A, C and E that are loaded with antioxidants. These antioxidants counter the premature ageing caused by harsh UV rays. Onion helps to make your skin wrinkle-free, and keeps a check on other signs of skin ageing.

3. Dark and patchy skin
Onion juice when combined with turmeric can remove patches or dark pigmentation marks from our skin because of the presence of vitamin C, which helps in lightening the skin colour. If you have delicate skin then don’t apply the onion juice directly. Mix a teaspoon of raw onion juice with equal amount of gram flour and half a teaspoon of milk cream. This is a very effective skin lightening pack

4. Acne and skin infections
Massaging onion juice on the skin brings forth its antiseptic quality that helps our body fight acne and other skin infections. You can also combine onion juice with almond or olive oil to make a face pack to fight acne spots. Onion juice also helps to heal insect bites and burn scars.

5. Hair fall
Raw onion helps in hair growth. Onions are high in sulphur which helps in regrowth of hair follicles (a skin organ that produces hair) by improving blood circulation to head. Massaging onion juice on the scalp is one of the best ways to stimulate hair growth. You can also mix equal portions of onion juice and rose water to make a solution for your hair. Spray this mix on your hair and keep it on for 30 minutes before rinsing it off.

6. Dandruff woes
Onion juice is also good to control dandruff problems of your hair. Just apply onion juice on your scalp and keep it on for at least half an hour. After that, shampoo your hair. You can also mix onion juice with dried lemon peels and a scoop of yoghurt to make a paste to curb dandruff.

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