Many women have find it difficult to pinpoint the most fertile days which they are most likely to conceive. Here in this article, we will shed more light on guides to pinpointing fertile days and boost your baby making know how:
STEP 1: Keeping Track of your Period:
The first question to ask yourself is, How regular is your menstrual cycle? Between your periods, how many days elapse? These are one of the most important questions to ask yourself in order to get started. If you find it difficult or not sure of any of the above question. Here is how to find out.
Bring a special calender and start Marking the day you get your period. This is Day One. Keep Counting each day until your next period again which you will start at Day One again.
For you to get the accurate data, measure and how regular your menstrual cycle run, you need to do the calender marking for like 3 to 4 months. An Average menstrual cycle can run for 28 day but a normal cycle can range from 23 to 35 days in length.
STEP 2: Knowing When You Are Ovulating:
Key to conception is always making love with your partner during a window of time around the ovulation period, Which is normally when a ripened egg is release from the ovary then to the fallopian tube. Pinpointing when you are ovulating is very important in knowing your most fertile days and when you are most likely to conceive. Here is some tips on how to find out
If you have very regular cycle: If your cycle is regular then you can know when you are ovulating by doing some simple maths:…. In the average menstrual cycle, ovulation always occur 14 days before the menstrual period begin or it can arrive on 14 day of a 28 day cycle. Therefore you will an idea of when you are ovulating if you subtract 14 days from the length of your cycle.
If your Cycle if not regular: If your ovulation is not cycle is not regular then you have to try out this to try out this methods use in knowing when you are ovulating.
STEP 3: Figuring out when to have S*x:
This step 3 is very important to conception. After you have track your period and when you are ovulating, the next thing to do is to know when to make love with your partner to conceive. For example if you are waiting once you enter your ovulation or after ovulation to make love with your husband, then you might be too late. The best and safest option is to have s*x with your partner everyday starting about 5 days before your ovulation begins and keep doing it till after your ovulation. The reason for this is that sperm only last for 24 hours while egg last fro 12 to 24 hours, so having intercourse before you ovulate, the D day, during your ovulation and after your ovulation will maximize your chance of getting pregnant fast.
Don’t buy the idea that making love every day will deplete the man’s sperm supply as a health testes will always generate a fresh sperm
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